I really wanted to use a frame we already had on hand, so I spray painted a frame and mat we already had in storage. It was originally a dark wood frame and cream mat, but I wanted a brighter look, so I sprayed them both white.
As a tip, I recommend doing this in the shade since I think I burned my retinas trying to do this in the sun. I also put some serious strain on my inner forearm muscles after all the spray painting. I suggested you warm up and stretch first.
I emailed the motto I created in Word to Office Max and just had them print the 8x10 document on regular white cardstock. The mat was for a larger picture, so I used some extra fabric from the carseat shade blankets my sister made me for a background inside the mat. I just taped the fabric to the back of the mat and the motto on top of the fabric. It isn't perfect, but the only cost for me was to print it for about $.25, and the can of spray paint, so I'm happy with it. We've also printed a couple other sayings that are important for our family and plan on doing a collection with some photos all in white frames. I hope to get that up in the next week, so I'll post what it looks like when it's all finished.
I've always felt strongly about what we use to decorate our home. I want to our home to be a place that inspires and encourages us to stay focused on those things that are most important. We've hung our mottos on a wall next to our dining room table, and it helps us remember to reinforce these values in our discussions with our kids.